We are all human and experience hard “things” at one time or another. Our difficulties and challenges are rarely the same as we are all unique. What is the same is that each of us deserves a space to deal with the weight that can often bear down on our shoulders, regardless of how light or heavy it may be. I acknowledge the importance of upholding each client’s dignity and respect through a holistic and personalized approach to treatment that factors in all aspects, not just fragments that make up the whole picture. We need to remember that seeking out and receiving mental health services does not equate to weakness. It shows bravery, strength, and vulnerability in the ability to do something positive for yourself and those around you. I will wholeheartedly work cohesively and collaboratively with you towards achieving your goals to be your best and most authentic self. This is your time.