My approach to counseling is rooted in a strong belief in everyone’s capacity to live meaningful, fulfilling lives no matter how stuck one may feel today. You have the basic human right to not just merely survive or go through life on auto-pilot but to thrive and really enjoy it! As we work together, you’ll find that I use a collaborative approach - because no one knows your experiences better than you. With your insight, we’ll focus on your strengths and use evidenced-based interventions to help you navigate your circumstances and reach your own therapeutic goals in a safe and non-judgmental environment.