Paula Stephens
I bring a whole-person integrative approach to my work with you so that you achieve your greatest potential, live authentically, and bring your unique gifts into the world for the benefit of others.
You are not broken, or weak or in need of being fixed – you are perfectly imperfect. In Buddhism we call this your “Buddha Nature”, or basic goodness. You are born with it it is your birthright. It is your unique ‘imperfections’ that is precisely what the world needs. My job is simple... Be the catalyst to set up the conditions for you to work through adversity and increase the joy you have in your work and life.Paula has a Masters’s Degree in Exercise Physiology graduated from Upaya Institute and Zen Center as a Buddhist Chaplain. She is a Certified Wellness Coach, Minfulness & Yoga teacher. She brings professionalism and compassion to her work by recognizing the importance of heal