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I bring a whole-person integrative approach to my work with you so that you achieve your greatest potential, live authentically, and bring your unique gifts…

I enjoy helping youth, college students, adults, and older adults learn to manage emotional stress, anxiety, depression, ADHD, PTSD, Trauma, and LGBTQ+ issues. Collaborating with…

If you are here, it is for a reason… You and I will work closely together to identify and fix whatever prevents you from living…

Through Mindful Wisdom, Neuroscience & Deep Breathing we allow our strengths and talents to live unobstructedly through us. A daily Mindfulness and Meditation practice creates…

I aim to nourish my clients by using a scientific, evidence-based approach when leveraging yoga therapy, nutrition counseling and holistic wellness coaching. I encourage, educate…

I offer a unique, unparalleled, transformational experience to support successful people in overcoming mental health challenges and arousing luxuriant growth and fulfillment in their lives.…

My ideal client is one who is ready to be their own change agent and is often the first of their social/family group to break…