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Self discovery is my spiritual practice. Psychedelics help make sense of my world. The past few years with the Global pandemic and current climate change…

Professional description is not available at the moment

I am a psychodynamic and relational therapist. My approach integrates evidence-based treatments such as CBT, DBT, and Internal Family Systems, and is grounded in mindfulness.…

Professional description is not available at the moment

Life coaching, professional coaching and relationship coaching can be an very effective resource when having the desire to reach a goal or change any behavior…

Let’s be real- being a millennial has it’s challenges! Yes, we grew up with the internet and lucked out with never having to really put…

You might be a woman dealing with life transitions, relationship stress, or setting healthy boundaries. You’ve always put others first and find yourself wondering, “When…