Psychology
How to Say Goodbye if Someone You Love is Toxic?
Toxic relationships have been glamorized in our movies, books, and television shows. We find the idea that someone would do anything for us romantic. We have been
July 23, 2021
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Mental Treat
Looking for a therapist. Psychology Today vs. Mental Treat
Finding the right therapist can be challenging. It involves many hours of research surrounding the different kinds of therapy approaches, insurance coverage, and finding the person you
July 23, 2021
Therapy
What Being A Therapist Actually Means
Therapy is getting more common the less stigmatized mental health becomes. People go through mental health struggles at several points throughout their lifetimes. Depression is, unfortunately, incredibly
July 15, 2021
Mental Health
How to Stop Feeling Down When Sadness Consumes You
Being sad every once in a while is perfectly normal. What to look out for is if you find yourself being consumed or overwhelmed by these
July 9, 2021
Therapy
What is Sliding Scale Therapy? How Do I Know If I Qualify?
There is a very large problem in our society where people do not have the correct resources to receive the help they need for their health
July 1, 2021
Psychology
Narcissistic Rage 101: How to Avoid it and Deal With It
People with narcissistic rage can be very hard to deal with when they encounter a failure. Sometimes the people closest to you can be faced
June 24, 2021
Mental Health
Am I Procrastinating? How to Better Understand and Combat Procrastination
Oh, procrastination. The downfall of good ideas, motivations, and plans. 2020 and the COVID-19 spread brought the world to a giant stopping point. For a while, we
June 24, 2021
Mental Health
Dating After the Pandemic: Making Room for Mental Health in Your Relationship
2020 was a very difficult time for people looking to find the one with bars being closed and less opportunity for meeting strangers in a crowded
June 17, 2021
Mental Health
Summer After the Pandemic: How to Travel Safely and Without Anxiety
As COVID-19 restrictions begin to ease in countries all over the world, there are many people looking to put their restlessness into action with vacations and travel.
June 17, 2021
