Working with or around insurance providers is never an easy process, and we know it can be frustrating to find a therapist covered by insurance. This is only made even more difficult if you’re stuck in your current insurance plan and need immediate treatment. Today we’ll cover how to find a therapist covered by insurance.Remember...

“Are you happy?” Most of us have been asked this at some point in our lives. But what is happiness? That question is not easy to answer. There are moments when we feel it and can answer that we are indeed happy, but even then we are describing a whole spectrum of positive emotions with one word.This article is going to help you define happine...

Humans are social animals, so it is not surprising that social distancing and isolation can have strong impacts on our mental and physical states. You are not alone in this difficulty, it is something we are all trying to navigate through. In this article, you will find the most important thing...

Our ideas of relationships have been so manipulated by Hollywood and fiction novels. The romantic gesture of looking through someone’s phone or keeping them from other people in their lives in reality is more controlling than romantic. The ‘ideal’ relationship means something different to everyone. However, the most important component of any...

Four months strong into quarantine and no end in sight. How does one spice up a romance in a time like this? Maybe you have found ways to keep things interesting but are looking for some new ideas. You want to actually connect with your partner right now, whether you are quarantining together or separately. We know this can be difficult, so there i...

Interested in becoming a life coach? You’ve come to the right place. A life coach is someone who councils and encourages their clients on their careers and personal challenges. As such, you will help people identify their goals and find meaningful ways to reach them. You need the insight and passion of a coach. Coaching is not currently regulated...

So, you want to be a Mental Health Counselor? Mental Health Counselors help individuals deal with the frustrations and difficulties of day-to-day life. Stress can be very hard to navigate on your own, especially when you feel like there is no one to talk to. This can be very overwhelming. If you are not coping with stress and anxiety in a healthy w...

A common misconception is that depression is just “feeling sad”. While feeling great 100% of the time is unrealistic, feeling hopeless or a sadness that will not go away might mean that you are suffering from depression. Depression changes how you think, feel, and your overall functions. Sadness is fleeting. It can be for days at a time or mome...

Finding the right therapist is a process and there are plenty of therapy methods and specializations to take into consideration. You can’t just jump in and expect to find the perfect match off the bat.We’re here to help you understand what to look for when searching for a therapist, identify treatment types, and how to look introspectively to...

When you begin your search and decide to move forward professional help it can become very overwhelming quickly. Deciding to engage with a mental health professional is already a difficult conclusion for some, and finding your perfect match within the field can feel overly complex. Counselors, Psychologists, and Therapists alike may seem to be offe...