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Are you overwhelmed by negative feelings? Is your mind racing and you just can’t make it stop? Do you wonder if there’s a way to…

NOW ACCEPTING NEW TELEHEALTH CLIENTS– Trying to pour from an empty cup? Feeling disconnected or in a funk? Experiencing loss of joy? Kicking yourself while…

I aim to nourish my clients by using a scientific, evidence-based approach when leveraging yoga therapy, nutrition counseling and holistic wellness coaching. I encourage, educate…

I believe that vulnerability is a source of strength and courage rather than weakness because it’s the harder thing to do. Deciding to seek therapy…

I offer a unique, unparalleled, transformational experience to support successful people in overcoming mental health challenges and arousing luxuriant growth and fulfillment in their lives.…

My mission is to inspire and empower women to live healthier and happier lives on their own terms. When we make it a priority to…

My ideal client is one who is ready to be their own change agent and is often the first of their social/family group to break…