
Let’s be real- being a millennial has it’s challenges! Yes, we grew up with the internet and lucked out with never having to really put…

STOP….Let me ask you a few questions. Let me know if any of this applies to you. Do you often find yourself feeling tired, stressed…

Dr. Selena Smith is a Licensed Alcohol and Drug Counselor Level II, Licensed Advanced Practice Social Worker, Master Addiction Counselor, SAE (Substance Abuse Expert), SAP…

I aim to nourish my clients by using a scientific, evidence-based approach when leveraging yoga therapy, nutrition counseling and holistic wellness coaching. I encourage, educate…

I believe that vulnerability is a source of strength and courage rather than weakness because it’s the harder thing to do. Deciding to seek therapy…

I’m a client-centered therapist, focusing on unconditional positive regard and assisting clients in learning how to empower themselves.