Mental Health
How To Find A Cognitive Behavioral Therapist
Working through mental health problems such as depression or anxiety can be very taxing. It can be exhausting to put in the work to make you
May 13, 2021
Find compelling articles worth reading
Mental Health
Burnout: Warning Signs & How to Fight It
Feeling overwhelmed and drained recently? Your mind and body can only handle so much stress before hitting its limit. If you are continuously experiencing high stress levels
May 11, 2021
Psychology
Everything You Need to Know About 4 Attachment Styles
Have you ever wondered why some people are very clingy and others are so detached in their relationships? Today, we are going to unpack the different
April 29, 2021
Mental Health
Healing After A Miscarriage
Miscarriages occur in roughly 20% of pregnancies. However, it is still a tragic experience. It is important to take time to heal, no matter how far
April 21, 2021
Product Update
Introducing Mental Treat’s New Scheduling Feature
We’re excited to announce the launch of our new scheduling tool! With this feature, therapy sessions are more accessible now than ever before. Previously, professionals
April 13, 2021
Longread
Dark Triad Personality Traits: How to Spot It and Treat It
We have all been in relationships that were not the best for us. Sometimes our political ideas or life plans do not align, causing the
April 12, 2021
Mental Health
When (And How) to Break Up With Your Therapist
Like with all relationships, your time with your therapist may come to an end. It can be hard to rationalize, especially since your therapist is probably
April 7, 2021
Experiments
I used a journaling app for two weeks, and this is what I’ve learned
Don’t tell me the pandemic hasn’t been playing tricks with your mental health. Certainly, it has. To be more precise, two out of five adults
April 2, 2021
Mental Health
7 Ideas On How To Improve Self-esteem (Based on Studies)
We are constantly coming across this idea of believing in ourselves and what that means. We believe that we can ace that test or nail
March 19, 2021
